Private Yoga Instruction

With over 400 hours in training, Brittany will structure your sessions to meet the needs of each individual or group. She specializes in anatomy, proper alignment and functional movement. Whether you're new to yoga, or have years on the mat, private classes are a great way to expand your knowledge and advance your practice. Brittany offers private instruction to individuals and small groups in Austin, Texas or virtually. Get more in tune with your body, mind, and spirit. Private sessions make a great gift for yourself or someone you love

1-1 Yoga Session

While public classes can provide general instruction, private sessions are custom to your body’s needs. Sessions include:

FREE recorded video of your session for reference
Develop a greater awareness of your body and build confidence
Gain insight into the “Why” and “How” of alignment for your body
Build a foundation of alignment with your specific physical and mental needs in mind
Experience the benefits of a neutral spine throughout basic yoga postures
Refine basic and more advanced postures
Cultivate a sustainable, safe practice to enjoy for a lifetime

Group Yoga Classes

Including special events, corporate classes, bachelorette parties and more! Benefits of private group yoga classes include:

Involving all participants in activity that can be modified for their body and abilities
Explore breathing and alignment
Reduce stress and increase valuable mental capacity
Learn new postures and yoga poses in the comfort of your chosen environment
Positively impact mood, behavior, and attitude
Improve physical health and lessen low back pain, headaches, stiff joints, and a tight neck
Connect more deeply peers

Private Yoga Instruction

1-1 Yoga Session

While public classes can provide general instruction, private sessions are custom to your body’s needs. Sessions include:

​

FREE recorded video of your session for reference

Develop a greater awareness of your body and build confidence

Gain insight into the “Why” and “How” of alignment for your body

Build a foundation of alignment with your specific physical and mental needs in mind

Experience the benefits of a neutral spine throughout basic yoga postures

Refine basic and more advanced postures

Cultivate a sustainable, safe practice to enjoy for a lifetime

Group Yoga Classes

Including special events, corporate classes, bachelorette parties and more! Benefits of private group yoga classes include:

​

Involving all participants in activity that can be modified for their body and abilities

Explore breathing and alignment

Reduce stress and increase valuable mental capacity

Learn new postures and yoga poses in the comfort of your chosen environment

Positively impact mood, behavior, and attitude

Improve physical health and lessen low back pain, headaches, stiff joints, and a tight neck

Connect more deeply peers